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<channel>
	<title>IT Legends - Tech in Connecticut</title>
	<atom:link href="http://itlegends.net/press/feed/" rel="self" type="application/rss+xml" />
	<link>http://itlegends.net/press</link>
	<description>The adventures of some IT guys in Connecticut: We Are Legend!</description>
	<lastBuildDate>Thu, 11 Mar 2010 14:02:31 +0000</lastBuildDate>
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		<title>Microsoft Security Essentials</title>
		<link>http://itlegends.net/press/2010/03/microsoft-security-essentials/</link>
		<comments>http://itlegends.net/press/2010/03/microsoft-security-essentials/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:00:58 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Adventures in IT]]></category>
		<category><![CDATA[security]]></category>

		<guid isPermaLink="false">http://itlegends.net/press/2010/03/microsoft-security-essentials/</guid>
		<description><![CDATA[I have a new business, home based, just a couple computers.  I downloaded and installed Microsoft Security Essentials for free.  To some of the people I trust to evaluate these things (Steve Gibson of GRC and Leo Laporte of the TWiT network), it has been dubbed a &#8220;good enough&#8221; solution for anti virus [...]]]></description>
			<content:encoded><![CDATA[<p>I have a new business, home based, just a couple computers.  I downloaded and installed <a href="http://www.microsoft.com/Security_Essentials/">Microsoft Security Essentials</a> for free.  To some of the people I trust to evaluate these things (Steve Gibson of GRC and Leo Laporte of the TWiT network), it has been dubbed a &#8220;good enough&#8221; solution for anti virus and anti malware.  OK, so its a nice free utility for home users and small, home-based businesses.  Awesome!  But&#8230;  it does use about 150MB of RAM constantly.  So if your older XP machine only has 512MB of RAM, maybe invest the $30 you would normally have invested in antivirus into a RAM upgrade instead.  You&#8217;ll have better performance overall anyhow.</p>
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		<title>I thought I was finally free from One Communications&#8230;</title>
		<link>http://itlegends.net/press/2010/03/i-thought-i-was-finally-free-from-one-communications/</link>
		<comments>http://itlegends.net/press/2010/03/i-thought-i-was-finally-free-from-one-communications/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 23:28:29 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Adventures in IT]]></category>

		<guid isPermaLink="false">http://itlegends.net/press/?p=168</guid>
		<description><![CDATA[&#8230; but no.  I have Comcast Business Services for Internet.  I have a server hosted elsewhere that is on a nice fiber connection via AT&#38;T.  Somehow, One Communications has to route the traffic between them &#8211; and of course they are down.  But, I didn&#8217;t buy anything from One Communications!  [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230; but no.  I have Comcast Business Services for Internet.  I have a server hosted elsewhere that is on a nice fiber connection via AT&amp;T.  Somehow, One Communications has to route the traffic between them &#8211; and of course they are down.  But, I didn&#8217;t buy anything from One Communications!  So, when I ask Comcast what their solution is, the answer is to wait.  They try to explain to me how the Internet works and how everyone is dependent on others, how we just have to wait for One Communications to fix or reroute the traffic.  I ask them what they are going to do if One Communications fails.  The Internet is designed to be able to route around these things.  They were not able to adequately explain to me why they had to wait for One Communications and why they could not simply tell their gateway routers to push traffic elsewhere.  Clearly I get other places on the Internet.  You can route around the problem areas &#8211; some technology is even &#8220;self healing&#8221;.  I will be calling them back tomorrow and I will speak to a network engineer this time.  No more Tier 1 support techs and their managers.  Actually, the Tier 1 support tech was nice.  Her manager just kept repeating the same thing over and over, no matter how I asked my question, which I guess is his job but seriously &#8211; why did you have to talk to me for 30 minutes after I was on hold for so long before you told me there was noone at the office at that time that could answer my question?  Were you stalling until 6pm?</p>
<p>I&#8217;m not sure how One Communications is in your neck of the woods, but here in Connecticut I have been moving my clients away from them as fast as possible.  Their own networks here don&#8217;t talk to each other. When I get them to fix the issue(s), they break again.  For example, I have 2 clients in Hartford and they have a colleague in Waterbury.  All were on One Communications as an ISP, various levels of service.  Between all 3 of them, none could route traffic to the others and they all have their own email servers in their office.  I have another client in New Haven, and they have to email the Waterbury office too.  Couldn&#8217;t do it (on One Communications).  All 4 companies can email anywhere else, just not to other local One Communications destinations (including my accountant, who is also now moved to another ISP).  So I call One Communications, they eventually (days later) find the problem and temporarily fix it.  Until it comes up again 6-9 months later.  About the 4th time it happened I decided I was done with them because they just couldn&#8217;t get their act together to even fix it temporarily that time.</p>
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		<item>
		<title>Tired of Scrolling?</title>
		<link>http://itlegends.net/press/2010/02/tired-of-scrolling/</link>
		<comments>http://itlegends.net/press/2010/02/tired-of-scrolling/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 23:35:21 +0000</pubDate>
		<dc:creator>travis</dc:creator>
				<category><![CDATA[Adventures in IT]]></category>
		<category><![CDATA[tech search it fun]]></category>

		<guid isPermaLink="false">http://itlegends.net/press/2010/02/tired-of-scrolling/</guid>
		<description><![CDATA[Experts-Exchange.com having a little fun at all of us who know the little secret to view answers without having a subscription via google.
I have to say, I like it!
Fun. Check
Attempts to solve a problem without being normal jerk company. Check.
Good Job Expert-Exchange!

]]></description>
			<content:encoded><![CDATA[<p>Experts-Exchange.com having a little fun at all of us who know the little secret to view answers without having a subscription via google.<br />
I have to say, I like it!<br />
Fun. Check<br />
Attempts to solve a problem without being normal jerk company. Check.</p>
<p>Good Job Expert-Exchange!</p>
<p><a href="http://itlegends.net/press/wp-content/uploads/2010/02/Experts-exchange1.jpg"><img class="alignnone size-full wp-image-166" title="Experts-exchange" src="http://itlegends.net/press/wp-content/uploads/2010/02/Experts-exchange1.jpg" alt="" width="810" height="300" /></a></p>
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		<title>Can you guess which window has the additional (DIY) Storm window?</title>
		<link>http://itlegends.net/press/2010/01/can-you-guess-which-window-has-the-additional-diy-storm-window/</link>
		<comments>http://itlegends.net/press/2010/01/can-you-guess-which-window-has-the-additional-diy-storm-window/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:50:46 +0000</pubDate>
		<dc:creator>travis</dc:creator>
				<category><![CDATA[Geekstuff]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[home automation]]></category>
		<category><![CDATA[home improvement]]></category>
		<category><![CDATA[solar]]></category>
		<category><![CDATA[thermal]]></category>

		<guid isPermaLink="false">http://itlegends.net/press/?p=160</guid>
		<description><![CDATA[So.. Since I recently bought a 130 year old house and we are having a super cold winter,  I&#8217;ve been looking for cheap cost effective ways to improve the insulating qualities of my house.
Guy Marsden Sustainable living  to the Rescue!
I followed (with slight modifications) his plans for DIY, inexpensive indoor storm windows. or INTERIOR WINDOW [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_161" class="wp-caption alignnone" style="width: 250px"><img class="size-full wp-image-161" title="Thermal Window Comparison" src="http://itlegends.net/press/wp-content/uploads/2010/01/IR_0184.jpg" alt="One of these windows is  not like the other....." width="240" height="240" /><p class="wp-caption-text">One of these windows is  not like the other.....</p></div>
<p>So.. Since I recently bought a 130 year old house and we are having a super cold winter,  I&#8217;ve been looking for <span style="text-decoration: line-through;">cheap</span> cost effective ways to improve the insulating qualities of my house.</p>
<p><a title="Guy Marsden, sustainable living" href="http://www.arttec.net/SustainableLiving/Insulating_Foundation/index.html" target="_blank">Guy Marsden</a> Sustainable living  to the Rescue!</p>
<p>I followed (with slight modifications) his plans for <a title="INTERIOR WINDOW INSULATION PANELS" href="http://www.arttec.net/Thermal-Windows/index.html" target="_blank">DIY, inexpensive indoor storm windows.</a> or INTERIOR WINDOW INSULATION  PANELS as he calls them..</p>
<p>The pic above shows the results. (taken with awesome <a title="FLIR Thermal Imaging" href="http://www.flir.com/thermography/americas/us/content/?id=23112" target="_blank">FLIR</a> thermal camera)  I&#8217;ll post some Pics of my actual built windows in a little bit.</p>
<p>Disclaimer: I&#8217;ve got no relation to FLIR or Guy Marsden, they havn&#8217;t sent me a thermal imaging camera or a truck load of spare solar collectors. But as far as I&#8217;m concerned they both Rock.. Except that FLIR used to mean Forward Looking Infra Red.. so using that is like calling your company LASER..am I nit picking?   but still.. awesome product.</p>
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		<title>Oh the Humanity!!!!</title>
		<link>http://itlegends.net/press/2010/01/oh-the-humanity/</link>
		<comments>http://itlegends.net/press/2010/01/oh-the-humanity/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:28:47 +0000</pubDate>
		<dc:creator>travis</dc:creator>
				<category><![CDATA[Adventures in IT]]></category>
		<category><![CDATA[Geekstuff]]></category>
		<category><![CDATA[pc cooling]]></category>
		<category><![CDATA[pc mods]]></category>
		<category><![CDATA[thermal]]></category>
		<category><![CDATA[water cooling]]></category>

		<guid isPermaLink="false">http://itlegends.net/press/?p=149</guid>
		<description><![CDATA[Thermal Image of the inside of my PC shows exactly why I need to install water blocks on my gpus]]></description>
			<content:encoded><![CDATA[<p>So..   This.. Very <span style="text-decoration: line-through;">awesome</span> informative  image is the reason for the previously described water cooling blocks for my video cards.</p>
<p>Check out this thermal Image I took with a borrowed <a title="FLIR Thermal Imaging" href="http://www.flir.com/thermography/americas/us/content/?id=23112" target="_blank">FLIR </a>Thermal Imaging Camera.</p>
<div id="attachment_152" class="wp-caption alignnone" style="width: 250px"><img class="size-full wp-image-152" title="Thermal image inside PC" src="http://itlegends.net/press/wp-content/uploads/2010/01/PC.jpg" alt="Inner Video card is RED" width="240" height="240" /><p class="wp-caption-text">Inner Video card is RED</p></div>
<p>For Reference:</p>
<p>Yellow blob on bottom is Video card getting enough air.<br />
Red Blob on top of it is the inner video card cooking,<br />
This is why I need to find the time to setup the water blocks!<br />
Blue Circle on top is the copper Water block on my CPU, That is doing it&#8217;s job!</p>
<p>Disclaimer: the FLIR Camera is AWESOME and super easy to use and I would be happy to take a review Unit  from the company and would then post tons of more crazy pics. But unfortunately they and I have NO relation and I had to borrow this one.  oh well.</p>
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		<title>Healthy Crockpot Cooking #1</title>
		<link>http://itlegends.net/press/2009/12/healthy-crockpot-cooking-1/</link>
		<comments>http://itlegends.net/press/2009/12/healthy-crockpot-cooking-1/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 13:00:01 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://itlegends.net/press/?p=146</guid>
		<description><![CDATA[So, I love my crockpot.  They are so great.  Efficient, slow cooking, set it and forget it (wait, did Ron Popeil trademark that phrase?)!  I love chicken.  Its fewer calories for the protein than beef.  Its usually cheaper.  So, I wanted to cook it in my crockpot.  A lot of recipes out there say to [...]]]></description>
			<content:encoded><![CDATA[<p>So, I love my crockpot.  They are so great.  Efficient, slow cooking, set it and forget it (wait, did <a href="http://en.wikipedia.org/wiki/Ron_Popeil">Ron Popeil</a> trademark that phrase?)!  I love chicken.  Its fewer calories for the protein than beef.  Its usually cheaper.  So, I wanted to cook it in my crockpot.  A lot of recipes out there say to use boneless, skinless chicken to cut on fat.  Well, ok &#8211; but you also can cut a lot of flavor that way.  And end up with tough, though wet, chicken.  Also, in order to save money I bought some whole chickens.</p>
<p>Now the dilemma: how do I cook a whole chicken in the crockpot without getting it super greasy?  <a href="http://www.amazon.com/dp/B00062B0K6/ref=asc_df_B00062B0K6975554?smid=ATVPDKIKX0DER&amp;tag=googlecom09c9-20&amp;linkCode=asn&amp;creative=380341&amp;creativeASIN=B00062B0K6">Vegetable steamer</a> &#8211; stainless steel and some of them have removable center posts (like the one I bought).  Take the center post out (if you can&#8217;t, just spear the chicken &#8211; I&#8217;ve done this too).  Do your normal roast chicken prep, like dry rub or something.  Keep the cavity empty for this one, though I suppose since you&#8217;re cooking 8 hours you could technically stuff the bird.  I put some seasonings on the skin, then cut up some veggies (specifically this time red peppers, onions and carrots) and placed all of this on the steamer in the crock pot.</p>
<p>I cooked it on low overnight.  Basically had it in there by 9 pm, stopped it about 7:30 am.  All that grease drops to the bottom.  There&#8217;s still some fat in the chicken, but the meat isn&#8217;t sitting in rendered fat.  Its tender, fall off the bone kind of chicken.  Easy to separate bones from meat (use the bones later for stock).  And you have the stock at the bottom for use later (maybe in making rice&#8230;  i usually cool it off in the fridge first and scoop off the congealed fat before using).  So&#8230;  rice, chicken and vegetables &#8211; so good.  Take the skin off or your personal trainer will yell at you!</p>
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		<title>New theme contest!</title>
		<link>http://itlegends.net/press/2009/12/new-theme-contest/</link>
		<comments>http://itlegends.net/press/2009/12/new-theme-contest/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 16:00:52 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Adventures in IT]]></category>

		<guid isPermaLink="false">http://itlegends.net/press/?p=144</guid>
		<description><![CDATA[We&#8217;ve decided over here at IT Legends that we need a new theme.  So, we are looking for WordPress Themes (we use the latest stable release, always).  We&#8217;re dark and according to James very 90&#8217;s &#8211; they want their background back.  Hey James, we want you to write again &#8211; get back up on that [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve decided over here at IT Legends that we need a new theme.  So, we are looking for WordPress Themes (we use the latest stable release, always).  We&#8217;re dark and according to <a href="http://www.ordinary-life.net/">James</a> very 90&#8217;s &#8211; they want their background back.  Hey James, we want you to write again &#8211; get back up on that horse man&#8230;  or maybe we&#8217;re just looking in the wrong place?</p>
<p>So, if you&#8217;re getting this post on facebook or an RSS Feed instead of going to the site directly, please run to the <a href="http://itlegends.net/press">IT Legends site</a> and poke around a bit.  We like the layout, but we can be convinced to find another theme.  Does it need to be free?  How about free as in beer or less than $50 (but we prefer free since we&#8217;ve only made $3 &#8211; actually considering the cost of the domain, hosting, etc &#8211; we&#8217;re still in the red).  Yes, if you send a theme suggestion that we end up using, we will buy you a beer (or a beverage of your choice) the next time we are in proximity.</p>
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		<title>Windows Vista. It really does suck&#8230;.</title>
		<link>http://itlegends.net/press/2009/11/windows-vista-it-really-does-suck/</link>
		<comments>http://itlegends.net/press/2009/11/windows-vista-it-really-does-suck/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 05:55:41 +0000</pubDate>
		<dc:creator>travis</dc:creator>
				<category><![CDATA[Adventures in IT]]></category>

		<guid isPermaLink="false">http://itlegends.net/press/?p=141</guid>
		<description><![CDATA[Repairing a friend&#8217;s PC tonight. She got it for free and it didn&#8217;t work.. Someone had previously tried to fix it and replaced the Power Supply with one that is so not correct it is silly&#8230; They put the 20 pin connector into the 24 pin slot on the mother board.. hmm Why won&#8217;t this [...]]]></description>
			<content:encoded><![CDATA[<p>Repairing a friend&#8217;s PC tonight. She got it for free and it didn&#8217;t work.. Someone had previously tried to fix it and replaced the Power Supply with one that is so not correct it is silly&#8230; They put the 20 pin connector into the 24 pin slot on the mother board.. hmm Why won&#8217;t this power on???</p>
<p>I know, I know.. those pins aren&#8217;t &#8220;Required&#8221; but with a Pentium D class power hog, what do ya expect..</p>
<p>Luckily we had an extra PS around the house(surprise)</p>
<p>Anyway.. to the point.. I&#8217;ve mostly managed to avoid Vista.. really, but this PC has it installed and I have to say.. WoW.. It really sucks!</p>
<p>First I couldn&#8217;t connect to my own wireless networks, so I disabled the  firewall, then it displayed that it was back on, then it displayed that it was off again,  is not on.. now it is on..Then Windows showed it ON but not at recommended settings. So I click on what is recomended.. mistake&#8230;</p>
<p>So I mange to get onilne and head straight to windows update&#8230; more fun&#8230;</p>
<p>First, There are no important updates, just optional ones.. So I click to see those.. oh wait.. now there are actually 69 critical updates right next to those&#8230; . sigh..</p>
<p>I&#8217;ve used Windows 7 for a couple hours, nothing like this crap&#8230;.</p>
<p>Disclaimer: I&#8217;m still on XP on my main PC.</p>
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		<title>Inside my new Zalman ZM-GWB 8800GT/GTS GPU/VGA water block</title>
		<link>http://itlegends.net/press/2009/11/inside-my-new-zalman-zm-gwb-8800gtgts-gpuvga-water-block/</link>
		<comments>http://itlegends.net/press/2009/11/inside-my-new-zalman-zm-gwb-8800gtgts-gpuvga-water-block/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 05:35:13 +0000</pubDate>
		<dc:creator>travis</dc:creator>
				<category><![CDATA[Geekstuff]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[water block]]></category>
		<category><![CDATA[water cooling]]></category>

		<guid isPermaLink="false">http://itlegends.net/press/?p=131</guid>
		<description><![CDATA[I just got a Zalman ZM-GWB 8800GT/GTS on my favorite website, Ebay! (Finally, a full cover block for my EVGA 8800GT Super Clocked!)
Having several days for it to arrive I scoured the web looking for images of it esp the internals but  I couldn&#8217;t find any of the inside!
So, as soon as it arrived I [...]]]></description>
			<content:encoded><![CDATA[<p>I just got a <span id="v4-1"><span>Zalman ZM-GWB 8800GT/GTS on my favorite website,<a href="http://www.ebay.com" target="_blank"> Ebay</a>! (Finally, a full cover block for my <a href="http://www.newegg.com/Product/Product.aspx?Item=N82E16814130319" target="_blank">EVGA 8800GT Super Clocked</a>!)<br />
Having several days for it to arrive I scoured the web looking for <a href="http://images.google.com/images?hl=en&amp;source=hp&amp;q=Zalman+ZM-GWB+8800GT%2FGTS&amp;btnG=Search+Images&amp;gbv=2&amp;aq=f&amp;oq=&amp;aqi=" target="_blank">images</a> of it esp the internals but  I couldn&#8217;t find any of the inside!</span></span></p>
<p><span><span>So, as soon as it arrived I did the only thing I could do: Opened up and snapped a few pics with the Iphone.</span></span></p>
<p><span><span>Here they are:</span></span></p>
<p><span><span>
<a href='http://itlegends.net/press/2009/11/inside-my-new-zalman-zm-gwb-8800gtgts-gpuvga-water-block/zalman_inside/' title='zalman_inside'><img width="150" height="150" src="http://itlegends.net/press/wp-content/uploads/2009/11/zalman_inside-150x150.jpg" class="attachment-thumbnail" alt="" title="zalman_inside" /></a>
<a href='http://itlegends.net/press/2009/11/inside-my-new-zalman-zm-gwb-8800gtgts-gpuvga-water-block/zalman_back/' title='zalman_back'><img width="150" height="150" src="http://itlegends.net/press/wp-content/uploads/2009/11/zalman_back-150x150.jpg" class="attachment-thumbnail" alt="" title="zalman_back" /></a>
<a href='http://itlegends.net/press/2009/11/inside-my-new-zalman-zm-gwb-8800gtgts-gpuvga-water-block/zalman_front/' title='zalman_front'><img width="150" height="150" src="http://itlegends.net/press/wp-content/uploads/2009/11/zalman_front-150x150.jpg" class="attachment-thumbnail" alt="" title="zalman_front" /></a>
<a href='http://itlegends.net/press/2009/11/inside-my-new-zalman-zm-gwb-8800gtgts-gpuvga-water-block/zalman_inside2/' title='zalman_inside2'><img width="150" height="150" src="http://itlegends.net/press/wp-content/uploads/2009/11/zalman_inside2-150x150.jpg" class="attachment-thumbnail" alt="" title="zalman_inside2" /></a>
</p>
<p></span></span></p>
<p><span><span>BTW: I also just picked up a 2nd one of the 8800gt cards.  Now I&#8217;ve got to get a 2nd water block!.. Will update once I get them hooked up.</span></span><br />
Also.  I went with these instead of the Danger Den for 2 reasons: 1. Price  2. Size/orientation: These have the barbs on the side while the DD ones are on top and I&#8217;d have to cut a chunk out of my <a href="http://www.newegg.com/Product/Product.aspx?Item=N82E16811166042&amp;cm_re=acrylic_case-_-11-166-042-_-Product" target="_blank">Sunbeam acrylic case</a>. (same 2 reasons that I have the 8800GT and not the GTX, that and power usage) I already had to drill 2 holes in the case for the coolant tubing.</p>
<p>Disclaimer: I received no product or  Treasure from the listed companies. (though I&#8217;ll take some, and then of course disclose it)  Just writing what&#8217;s at hand and what I know. I purchased all this myself.</p>
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		<title>Cool New full home energy monitoring solution</title>
		<link>http://itlegends.net/press/2009/11/cool-new-full-home-energy-monitoring-solution/</link>
		<comments>http://itlegends.net/press/2009/11/cool-new-full-home-energy-monitoring-solution/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 05:22:04 +0000</pubDate>
		<dc:creator>travis</dc:creator>
				<category><![CDATA[Geekstuff]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[home automation]]></category>
		<category><![CDATA[home improvement]]></category>
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		<description><![CDATA[My co-worker just put me on to a cool new hardware/software solution coming out in Jan. ]]></description>
			<content:encoded><![CDATA[<p>My co-worker just put me on to a cool new hardware/software solution coming out in Jan.<br />
She saw it on an episode of  <a href="http://www.youtube.com/watch?v=HXOFncNes60">This Old House</a>.<br />
I just contacted <a href="http://www.powerhousedynamics.com/" target="_blank">PowerHouse Dynamics</a> to ask them for a demo unit for their <a href="http://www.powerhousedynamics.com/solutions-emonitor.html" target="_blank">Total Home energy management solution</a>.</p>
<p>The cool part is that it has current clamps for all the circuits in your breaker box and software that looks pretty slick to monitor everything.</p>
<p>Will update when I hear back from them.</p>
<p>Travis.</p>
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